Blog: Mental Health in Children and Adolescents
As a Child and Youth Psychotherapist, I decided to write first of all as a mother of 3 children and then a professional about different areas around mental health and how to support the development of our children. It's always better to focus more on prevention, than trying to fix chronical disorders. While some parents are sometimes just fortunate or resourceful, others are struggling with many challenges in their lives to have a fulfilled life as a family.
- The Forty Rules of Love
Some inspiring quotes from the book “The Forty Rules of Love” by Elif Shafak. Whatever happens in your life, no matter how troubling things might seem, do not enter the neighbourhood of despair. Even when all doors remain closed, God will open up a new path only for you. Be thankful! It is easy to […]
- What makes a good life? Lessons from the longest study on happiness
The psychiatrist Robert Waldinger is asking this question in his TED Talk based on a 75-year-old study on adult development https://www.youtube.com/watch?v=8KkKuTCFvzI In this study, 724 lives of men were tracked over a couple of decades by asking them about their work, home lives and health. About 60 men are alive and still participate in the […]