Blog
Blog: Mental Health in Children and Adults
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EMDR
Eye Movement Desensitisation Reprocessing Eye Movement Desensitisation and Reprocessing (EMDR) approaches distress differently from most therapies. It doesn’t…
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Executive Functioning Challenges in Neurodivergent / Autistic Children and Adults
Autistic children and adults often experience differences in executive functioning (EF). Executive functioning includes the skills we use…
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Does my child have ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder that can severely impact the behaviour of children and…


As a Psychotherapist, I decided to write first of all as a mother of three children and a professional about different areas around mental health and how to support the development of children.
It's always better to focus more on prevention, than trying to fix chronical disorders.
While some parents are sometimes just fortunate or resourceful, others are struggling with many challenges in their lives to have a fulfilled life as a family.